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SMART Recovery® is based on evidence influenced, cognitive – behavioural methods, particularly Rational Emotive Behavioural Therapy (REBT).SMART Recovery believes a persons religious or spiritual convictions are a personal matter that can be helpful for some, but are not discussed at SMART Recovery meetings (for inclusivity).* Teaches tools and techniques for self-directed change.* Meetings are educational and include open discussions.
Participants are encouraged to learn how to use each tool and to practice the tools and techniques as they progress toward Point 4 of our program — achieving lifestyle balance and leading a fulfilling and healthy life.The SMART Recovery 4-Point Program helps people recover from all types of addiction and addictive behaviors, including: drug abuse, drug addiction, substance abuse, alcohol abuse, gambling addiction, cocaine addiction, prescription drug abuse, sexual addiction, and problem addiction to other substances and activities.SMART Recovery sponsors face-to-face meetings around the world, and daily online meetings.In addition to the dating mainstays like Tinder and Ok Cupid, there are a growing number of LGBT dating apps that will help you find someone special. Ok Cupid is one of the most well-known dating apps that works with both i OS and Android.Whether you’re looking for a date or a serious romance, Ok Cupid makes it easy to browse thousands of LGBTQ member’s profiles.Dating is complicated — no matter your race, gender, or sexual orientation.