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Give your child books on puberty written for kids going through it. There's nothing like knowing that mom or dad went through it, too, to put kids more at ease.
Practice empathy by helping your child understand that it's normal to be a bit concerned or self-conscious, and that it's OK to feel grown-up one minute and like a kid the next.
So, although it can be a period of conflict between parent and child, the teen years are also a time to help kids grow into the distinct individuals they will become. Everybody's different — there are early bloomers, late arrivers, speedy developers, and slow-but-steady growers.
In other words, there's a wide range of what's considered normal.
But the primary goal of the teen years is to achieve independence.
Kids often start "trying on" different looks and identities, and they become very aware of how they differ from their peers, which can result in episodes of distress and conflict with parents.
One of the common stereotypes of adolescence is the rebellious, wild teen continually at odds with mom and dad.
To do this, teens must start pulling away from their parents — especially the parent whom they're the closest to.
This can feel like teens are always at odds with parents or don't want to be around them the way they used to.The later you wait to have these talks, the more likely your child will be to form misconceptions or become embarrassed about or afraid of physical and emotional changes.