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You can never truly give to another what you have not accepted for yourself.When you know how to give yourself pleasure, you don’t need anyone else’s validation or permission.

As part of that service, we’re bringing you a library of content from some of the most knowledgeable contributors in the areas of love and mindful living.

Techniques are important, but they’re nothing without a deeper understanding of women and what turns them on.

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Self-pleasure increases our self-confidence; when we know what we need and want, we increase our emotional and physical connection to ourselves.

Knowing what we are capable of experiencing and how our body receives pleasure allows us to feel great comfort with our choices and creates stronger boundaries with our partner.

Remain relaxed, but sexually excited enough to feel pleasure.

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